Personal Training Online
and in Blackheath

I started training virtually with Tomasz during the pandemic in June 2020. Regardless of my location, whether I was in London, Italy, or the United States, I have been able to continue training with limited home equipment. I have always been an active person but wanted to increase my overall strength and stability in a safe and healthy way. Tomasz’s holistic knowledge of the physical body as well as hormones and nutrition gives me confidence that I am doing appropriate exercises for my needs. It’s been eye opening to chart the progress I have made in the last two years, especially in my upper body strength and core stability. Even though we are working out through zoom, Tomasz can always see when my form isn’t correct and he knows how to coach me through adjusting it to get it right. Workouts with Tomasz are essential to my wellbeing and a permanent fixture in the week.

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Carissa, Director

Portland, USA